The very best weekend

Haribol Wednesday ;D

The rest of the house is sleaping while my little 4 year old and I are sitting at the breakfast table, the weather is getting lighter after days with rain, and the feeling inside is almost like bliss…
I am humming on my music mantras and dreaming back to the very best weekend in a very long time…

It has been 3 days since my daughter and I parted from the warmest people we was so lucky to meet this weekend at Meditation and Yoga retreat.
Bilde 29.07.2016, 13.14.48This is on our way there, I´m smiling just thinking about the butterflies in my belly on our way over there.

As you all know from this previous post this was my very first time to try music meditation, but I really enjoyed it and so did my daughter so we signed up for this weekend right after to learn more and of course be with likeminded people.
Bilde 30.07.2016, 09.16.35The whole weekend was filled with education, Yoga with great teachers, meditation and singing meditation.
And not to forget the amazing food, my oh my…

Bilde 30.07.2016, 06.31.03 (1)

Here we had a lecture about forgiveness, and for me this was an awakening, even if I know this from before it is really good to get things in perspective sometimes.
Have you ever had this feeling inside that you cannot be yourself completly? That you always need to adjust yourself to the people around you and to society´s “rules”, or have you just felt the need just to sit down and learn how to really breathe and not care about a thing in the world? Well for me this is it. The people here are so welcoming and understanding and you really feel the real in each and every one of them. This is actually a volunteer organization so you know that this comes from the heart…

Bilde 30.07.2016, 20.14.52They usually have meditation, yoga wisdom and music on sundays, fridays and wednesdays. I am so sad that i cannot join them om wednesdays coz I´m always working late but maybe you can. So if you live in Trondheim or around I strongly encourage you to pay them a visit.

Bilde 30.07.2016, 14.56.25I just have to say that all the words I am writing here now cannot do this weekend justice, you would really have to experience it your self.
Maybe a good start is to go to their homepage and sign up for their mailing list.

-lots of love-

Y.

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